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Resistance is Futile

just a thought skills

The intense internal, mental resistance we feel about doing something, trying something, changing something is often a signal that we absolutely need to do that thing. The more resistance, the more fear. The more fear, the more vulnerability involved. The more vulnerability involved, the higher the stakes feel. Resistance is futile. Best to learn how to face fear and embrace vulnerability so you can grow and accomplish beyond your wildest dreams.

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